Join a fitness program like Barre Bellas
Find a partner (Buddy system)
Keep your gym gear in site
Make a playlist of your favorite songs
Switch it up make it fun
Post it on social media, accountability
Photograph yourself to monitor the process
Buy that outfit you have been dying to wear
Track your activity with a chart, Apple Watch or Fitbit
Put it in your calendar schedule it
Reward yourself (massage, bath, or retail therapy)
