We're so excited you've decided to be part of this empowering community. We believe exercising should be effective, motivating and fun. Our method is designed to challenge different angles of your body while connecting with your mind.
There's a couple of things you'll need to maximize your workout with us:
- Light weights ( 2-3lbs )
-a mat
-a chair
-pilates ball
-bands (open and closed)
-ankle weights (optional)
-sliders
If you don't have it all, don't worry, you can use water bottles for weights, a rolled towel for a ball and paper plates or towels in lieu of sliders. And of course, you can chose not to use any equipment. That's the beauty of Barre Bella Fit, you can make it your own.
We hope that this a beginning of a beautiful collaboration. We cannot wait to perform with you. Just remember to challenge yourself, trust your beautiful body and of course, smile.
* You agree and consent that the participation of all programs conducted by Barre Bellas Fit requires physical exertion that may be strenuous and may cause physical injury. Please note, it is your responsibility to consult a physician prior to participating in any exercise program. You agree to assume full responsibility for any risks, injuries or damages known or unknown, which might incur as a result of participating in classes and programs. I knowingly, voluntarily and expressly waive any claim I may have against Barre Bellas Fit, agents or employees for injuries or damages that may result in participating in the services and classes provided.